Dr. Kerrie Saunders
Dr. Kerrie Saunders, MS, LLP, PhD, spoke to our group of over 130 people about plant-based nutrition. Her entertaining presentation...
P.F. Chang’s Vegan Options
P.F. Chang's vegan options are flavorful and fun! For a mainstream, corporate restaurant, it has a good amount of choices...
Ground Nutritional Yeast
Ground nutritional yeast is a great topping for popcorn! Buddy commented on our post about popcorn, and mentioned that he...
Advisor and Source Newspaper Article
Advisor and Source Newspaper printed an article about our journey to better health through plant based nutrition. Click here to...
Popcorn with Nutritional Yeast
Popcorn sprinkled with nutritional yeast is one of our favorite vegan snacks. We purchased an air popper at a drug...
Food for Life Program
The Food for Life Program offers nutritional education from the Physicians Committee for Responsible Medicine. In December, we completed the...
Eating Out at a Pizza Restaurant
Eating out at a pizza restaurant is easy for a vegan! One option is to order a thin crust pizza...
Blue Apron Meals
Last week we received a complimentary package from Blue Apron--and we loved it! The nicely packed package contained the ingredients...
Blue Apron
Today we received a complimentary package from Blue Apron! Blue Apron is a company featured on Shark Tank that delivers...
Esselstyn Article in C and G News
C and G news published a informative article about our "Evening with the Esselstyns" event. Marc spoke about how Dr....
An Evening with the Esselstyns
January 27 we had the amazing opportunity to have dinner with the Esselstyns and hear their presentations at a local...
Fox 2 News Interview Link
We were honored and humbled to be interviewed by Fox 2 News this past week. Deena Centofanti visited our home...
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Veggie Land
Chickpea and Bean
