I am very glad that I went to the March Chickpea and Bean meeting. It was truly life changing. The next day I went “cold turkey” and started my health rejuvenation. It was hard to believe at first, but I was losing weight fast just by following the whole foods-plant based regimen. I was fascinated by the many resources available. I have lost a total of 50 lbs since March 17th, 2015. My energy level is fantastic and I look forward to each day with renewed hope. I currently am taking meds for my heart, but my goal is to be off of them soon. By eating the right foods I believe I will reverse my heart problems. Thank you Kim and Marc for opening the door towards a new healthy lifestyle. I have attached my before and after pics. Feel free to post these to the website. See you at the next meeting.
Ross Michael Baumann
